South Mountain Jujitsu is a form of classical judo, the most well known form of combative grappling in the world, even today.

-Throws and  takedowns
-Submission grappling (e.g., locks, chokes,  pins & restraining holds).
-Ethical self defense techniques, including specialized atemi (strikes).
-Evidence based methods for mental clarity and relaxed concentration.

In all of our classes, our goal is to provide uncompromised, professional jujitsu instruction in a challenging and supportive environment.